sewgirl
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Last Activity: 09-28-2010 12:13 AM
About Me
- About sewgirl
- AGE
- 55
- SEX
- F
- Where I Live
- Virginia ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They have helped me build the strength I need to lift and carry my crippled german shepherd.
- How I found out about Cathe Workouts
- Heard about her videos on Collage Video's forums
- When I began doing Cathe Workouts
- Around 2006
- Interests
- Music, garment sewing, weight lifting
- Occupation
- Elementary General Music Teacher
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Total Body Stretching
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- High Step Circuit
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
The Firm, Leslie Sansone, Ana Caban pilates dvds
