serene_46
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Last Activity: 05-26-2012 08:15 AM
About Me
- About serene_46
- AGE
- 51
- SEX
- F
- Where I Live
- Indiana ,USA
- Where I work out most often
- Both Home & Gym
- Why I love doing Cathe Workouts
- The challenge and the results!!
- How I found out about Cathe Workouts
- In the collage video catalog
- When I began doing Cathe Workouts
- 2005
- Interests
- Exercise, restoring old houses
- Occupation
- Radiation Therapist
-
Signature
- Brenda In Indiana
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Basic Step
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Power Hour
- Maximum Intensity Strength
- Body Max
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
P90x, P90X+, One on One with Tony Horton series, CAI various years, Pilates (various), Yogafit (various titles)