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sbeth30 sbeth30 is offline


About Me

  • About sbeth30
    Where I Live
    Ohio ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    Her routines never get old because they always challenge me beyond my current capabilities, encouraging me to strive harder and farther. Her energy is contagious.
    How I found out about Cathe Workouts
    Discovery Channel Store at my local mall stocked Core Max, Low Max, and Stretch Max
    When I began doing Cathe Workouts
    March 2007
    Romance novels, Grad school, Exercise
    Graduate Student/Insurance Producer

My Success Story

My Success Story
By April 2002 I had reached 192 pounds. My eating habits in college were atrocious and I wasn't active AT ALL. When I realized I was almost 200 pounds, I opened my eyes. I used the concepts behind Weight Watchers to improve my eating, quit smoking, and took up the Firm, starting with BSS1. Within the year I had lost 60 pounds. I have sinced gained back 20, but I'm in the best shape I've ever been and I have never looked back.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Ab Hits - 12 Ab Routines
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Amy Bento, Kimberly Spreen, Firm, and 10 Minute Solutions

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