sbeth30
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Last Activity: 05-16-2013 08:38 PM
About Me
- About sbeth30
- AGE
- 34
- SEX
- F
- Where I Live
- Ohio ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Her routines never get old because they always challenge me beyond my current capabilities, encouraging me to strive harder and farther. Her energy is contagious.
- How I found out about Cathe Workouts
- Discovery Channel Store at my local mall stocked Core Max, Low Max, and Stretch Max
- When I began doing Cathe Workouts
- March 2007
- Interests
- Romance novels, Grad school, Exercise
- Occupation
- Graduate Student/Insurance Producer
My Success Story
- My Success Story
- By April 2002 I had reached 192 pounds. My eating habits in college were atrocious and I wasn't active AT ALL. When I realized I was almost 200 pounds, I opened my eyes. I used the concepts behind Weight Watchers to improve my eating, quit smoking, and took up the Firm, starting with BSS1. Within the year I had lost 60 pounds. I have sinced gained back 20, but I'm in the best shape I've ever been and I have never looked back.
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Ab Hits - 12 Ab Routines
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Amy Bento, Kimberly Spreen, Firm, and 10 Minute Solutions
