sagemelissa
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Last Activity: 12-18-2012 09:58 PM
About Me
- About sagemelissa
- AGE
- N/A
- SEX
- F
- Where I Live
- N/A
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Cathes workouts actually challenge me and ive never found a dvd or celeb that have made a workout that really did anything for me. i love weight training and sweating and she brings it to the table!
- How I found out about Cathe Workouts
- i saw her on fit tv, started doing her w/o when i was bored with my own. now im hooked!!
- When I began doing Cathe Workouts
- 2009
- Interests
- being fit, staying young=)
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Upper Body Sculpt
- Lower Body Sculpt
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- Power Hour
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
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