runfree
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Last Activity: 05-18-2013 12:46 PM
About Me
- About runfree
- AGE
- 43
- SEX
- F
- Where I Live
- Ohio ,USA
- Where I work out most often
- Both Home & Gym
- How I found out about Cathe Workouts
- first heard of them thru firm.com and then saw the workouts on fit tv
- When I began doing Cathe Workouts
- 2 1/2 yrs ago
- Interests
- running,lifting wts and cathe
- Occupation
- PTA
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Cardio Fusion
- Drill Max
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Power Hour
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
Other Workout DVDs :
