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runfree runfree is offline


Visitor Comments

Showing Visitor Comments 1 to 1 of 1
  1. Beccie2012
    04-17-2009 06:24 PM - permalink
    Remember: Muscles weigh more than fat. Keep your chin up.

About Me

  • About runfree
    Where I Live
    Ohio ,USA
    Where I work out most often
    Both Home & Gym
    How I found out about Cathe Workouts
    first heard of them thru and then saw the workouts on fit tv
    When I began doing Cathe Workouts
    2 1/2 yrs ago
    running,lifting wts and cathe

My Workout DVDs

My Cathe DVDs :
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Power Hour
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
Other Workout DVDs :

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