rowski
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Last Activity: 12-02-2012 09:49 PM
About Me
- About rowski
- AGE
- 51
- SEX
- F
- Where I Live
- Idaho ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They are always a nice, challenging way to start the day, and my favorite use of "me" time!
- How I found out about Cathe Workouts
- I tried everything that was listed as advanced. Cathe's were for real! YEAH!
- When I began doing Cathe Workouts
- April 09
- Interests
- Downhill and nordic skiing, rowing my single shell, Biking, Gardening, Bookclub and healthy living
- Occupation
- Personal trainer, health educator for a hospital
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Basic Step
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Power Hour
- Maximum Intensity Strength
- Body Max
- Maximum Intensity Cardio
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- Ab Circuits
Other Workout DVDs :
Core Fusion Body Sculpt
Core Fusion Pilates Plus
Spinnervals
Rodney Yee Power Yoga
Tai Chi
