Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.

 

Go Back   The Cathe Nation > Members List

rnrdoc rnrdoc is offline

Member

About Me

  • About rnrdoc
    AGE
    39
    SEX
    F
    Where I Live
    Virginia ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    SO MUCH FUN!
    How I found out about Cathe Workouts
    Through Collage Video's catalog
    When I began doing Cathe Workouts
    2001
    Interests
    Running, hiking with my yellow lab, spending time with my husband and twin boys
    Occupation
    Mother
  • Signature

Workout Friends

Showing Friends 1 to 1 of 1

My Success Story

My Success Story
I can do at least a dozen "boy" push-ups after completing STS! Prior to that, they were all modified. It's a little thing, but so empowering!

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: Imax 3
  • Hardcore Series: Low Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Slide & Glide
  • Intensity
  • Lower Body Blast
  • Shock Cardio Series: Athletic Step
  • Shock Cardio Series: High Intensity Interval Train
  • STS Phase 4: Total Body
Other Workout DVDs :

My Goals

My Fitness Goals :To be able to keep up with my boys To FINALLY do a full pull up!
My Weight Goal :135
My BMI Goal :22
My Body Fat Goal :


Goal Type to Display :
Weight chart

All times are GMT -5. The time now is 01:12 PM.


Copyright 1997-2013 Cathe dot Com