riderfan
|
Last Activity: 05-13-2013 09:50 PM
About Me
- About riderfan
- AGE
- 41
- SEX
- F
- Where I Live
- Saskatchewan ,Canada
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They are killer workouts that keep you coming back for more!! Cathy video's are the best I have every used - and I have had a lot!!!
- How I found out about Cathe Workouts
- Collage Video
- When I began doing Cathe Workouts
- 2005
- Interests
- Fitness, playing golf, watching hockey and football, cooking, playing with my dogs
- Occupation
- Accountant
-
Signature
- Cheers, Serena
- Cheers, Serena
My Success Story
- My Success Story
- I have always been very committed to an active and healthy lifestyle. Since discovering Cathy's workouts 3 years ago I have become stronger and fitter than I ever could have imagined. I live in a very small community of 1700 people with cities around 2 hours away so a gym and personal trainer are not very accessible however Cathy has made my journey possible. I look forward to many years of continued success through her training videos.
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Drill Max
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Kick Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Intensity Series: Boot Camp
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
All Billy Blanks, all Gin Miller, a couple Gilad, a couple Tamilee Webb
