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pugw pugw is offline


Visitor Comments

Showing Visitor Comments 1 to 10 of 18
  1. fitover40
    05-06-2014 09:02 PM - permalink
    Hey Rhonda! I think a couple of us are hitting the big 5-0 this year (me included), and I know Jody is over 50. We decided to stay together since we've bonded so much. You are always welcome! I see you on FB a lot. I don't look at the Cathe forums much except the checkin thread. I try to stay off the computer as much as possible I started staying off the computer when my neck problems started last year, it was hard, but I do have to say a bit liberating :0 I'll be the one doing all the modifications
  2. laperez25
    10-20-2009 01:17 PM - permalink
    Hi!!!!! It's been a while! Hope you are doing great!!
  3. pugw
    08-03-2009 03:11 PM - permalink
    Hey Linda!

    It was so good to meet you this weekend. You aren't on FB, are you? I put up some pics on there. I'll email you a link to mine on Picture Trail in a bit. I was going to go upstairs to change clothes but after getting our pics taken with Cathe, I knew the showers would all be taken. I'm sorry I missed the brunch but glad to have gotten home earlier. I think I already sent you a friend invite.
  4. llp
    08-03-2009 02:01 PM - permalink
    Hi Rhondalynn!
    It was really fun to get to know you! I think we didn't say good bye after the final CAthe pics! Maybe we did, but, I don't remember. I will be putting up some photos somewhere, and will let you know when I do, hopefully by Tuesday.

    I am really sore today!! How about you?

    Well I will be asking you to be my friend, when I figure out how to do it!

  5. Pearlstrand
    08-29-2008 01:10 PM - permalink
    Pug, We have a really large weight machine in the corner of the room, by the window. It gets very little use, considering the amount of space it takes up. I like my dumbbells and barbell much better. I have both rubber coated, to protect the floor. I really like the way they feel and the fact that they dont rust. I supplemented the set with a pair of 17.5 lbs because I couldn't always make the jump from 15 lbs to 20.

    Thanks for your kind words about the house and the kids! My daughter would love your furry friends, as she is a nature and animal lover and wants to be a vet when she grows up. I'll be sure to show her your pictures!

    My son loves technology. He wants to be an inventor when he grows up. (Is that really a job description?) He and my daughter debate the virtues of nature of technology. They are like night and day!
  6. Pearlstrand
    08-29-2008 08:41 AM - permalink
    Okay, I put up an album with pictures of my fitness center. You'll see my space challenges. When we bought the house we broke down some walls to turn a closet into more floor space (in the cardio area). It was dark and depressing! It had dark brown trim, yellow walls, and dark brown indoor/outdoor carpeting glued right to the concrete (the knees, the knees!). I had a raised floor put in to help lessen the impact on my joints.

    I was wondering if you had any special resistance/weight machines, or if they were all cardio. It's nice to have so much variety!
  7. Pearlstrand
    08-29-2008 07:37 AM - permalink
    Pug, I really like your gym! I was trying to figure out all of the equipment that you have, but can't tell from the photos. You're fortunate to have so much room for your gym!

    We made a gym in our basement (also my favorite room), but it's an odd-shaped room and not as large. I dedicated one part to the machines and weight and the other part is the aerobics area. I have rubber flooring in the weight/machine section, and wood-like flooring (like Cathe uses in her videos) in the other area.

    I find that having a nice place to work out makes it easier to do it regularly!

    Thanks for sharing.
  8. laperez25
    08-25-2008 09:59 PM - permalink
    WOW! What an awesome Gym you have in your basement. That was super nice of your husband to do that for you Also, your pets are super cute!
  9. scubagirl
    08-22-2008 10:44 AM - permalink
    Wow, what a great gift!!
  10. bleujeane
    08-22-2008 07:45 AM - permalink
    Thanks! Yes, the little ones are identical twin boys.

About Me

  • About pugw
    Where I Live
    Kentucky ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    I started using Cathe for her strength w/os. A natural progression from the Firm. She is a machine and great motivation.
    How I found out about Cathe Workouts
    From my Ya Ya friends.
    When I began doing Cathe Workouts
    2003? Not totally sure. :)
    Fitness, Food and Fellowship with others who enjoy the same.
  • Signature

Workout Friends

Showing Friends 1 to 10 of 39

My Success Story

My Success Story
It's a work in progress!

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Low Impact Step
  • Total Body Sculpting
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
I guess it would probably be easier to list the ones I don't have. ; )

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