Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.

 

Go Back   The Cathe Nation > Members List

PhyllisG PhyllisG is online now

Cathlete

About Me

  • About PhyllisG
    AGE
    N/A
    SEX
    M
    Where I Live
    New York ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    I really like Cathe's enthusiasm and form pointers--enjoy the crew and like to be encouraged to work harder.
    How I found out about Cathe Workouts
    Thru collagevideo--they suggested them to me when I wanted to upgrade from the Firm Classics.
    When I began doing Cathe Workouts
    a looong time ago
    Interests
    reading, home workouts, India, siamese cats, volunteering at my local animal shelter and cooking. A
    Occupation
    Psychologist and gallery owner

My Success Story

My Success Story
I have basically been the same size and weight my whole life. Had a brief weight gain during menopause but with diet and exercise got past that.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Ab Hits - 12 Ab Routines
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Leslie Sansone, Jari Love and lots of Yoga. Also the Fitprimes and Kickbutts. I have a large collection of the orginal Firms on VHS. Added Christi Taylor, Angie Miller & Rob Glick. Also Ellen Barrett's Studio Series.

All times are GMT -5. The time now is 09:01 AM.


Copyright 1997-2013 Cathe dot Com