pcvander
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Last Activity: 03-01-2012 03:07 PM
About Me
- About pcvander
- AGE
- 57
- SEX
- F
- Where I Live
- California ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They are intense, but you can make them work for you whatever your level. I love the variety.
- How I found out about Cathe Workouts
- The internet on the Firm forum.
- When I began doing Cathe Workouts
- I began doing Cathe Workouts around 2000
- Interests
- My passion is working out weights and cardio and getting others involved in that. I also love hikin
- Occupation
- Housewife, mom, bookkeeper, personal trainer
-
Signature
- ~ Patty V. ~
My Success Story
- My Success Story
- I have 6 children, having my last two, identical twin boys at the age of 41. The day I turned 45 was the first day that I ever worked out. A friend encouraged me to work out three days a week. I went back to bed after the first workout. I was so depressed and feeling so old. I continued and finally felt good after a workout after about 4-5 months of working out 3 days a week. The rest is history. Last year was very stressful for me and I worked out faithfully 5 to 6 days a week going very heavy and I have seen such an improvement, plus due to stress I had to cut out sweets and wheat stuff they just made me sick. Wow, what a difference and I haven't returned to them.
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Stretch Max
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Step Blast
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Power Hour
- Maximum Intensity Strength
- Body Max
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
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