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patchworkpenguin patchworkpenguin is offline

Cathlete

Visitor Comments

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  1. sfpmanman
    07-01-2013 03:41 AM - permalink
    sfpmanman
    Diagnostics that Fiber Optic Cable provide a powerful optical management Mini-HDMI tool. 10Gbase SR XFP is used with laser optimized multimode fiber with max working span around 300 meters.

About Me

  • About patchworkpenguin
    AGE
    45
    SEX
    F
    Where I Live
    Tennessee ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    Cathe has me spoiled with bright attractive sets, clear cueing, and fun workouts. While I also do other DVD workouts I find I will work harder in Cathe's workouts.
    How I found out about Cathe Workouts
    Fit TV; Videofitness
    When I began doing Cathe Workouts
    My first recorded Cathe workout was on July 28,06. KPC!
    Interests
    Bible study; knitting; cooking; eating!
    Occupation
    wife; mom to Lab/Shep mix April
  • Signature
    Penguin

    On the internet no one knows you are typing with your beak.

    "That's the only break you get, so I hope you enjoyed it" ~~Cathe, STS, Meso 2

Workout Friends

Showing Friends 1 to 10 of 11

My Success Story

My Success Story
Since starting to exercise in March of 06 I have lost 70lbs with workout DVD's.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Step & Inrevals
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Other
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
  • Low Impact Series: AfterBurn
  • Low Impact Series: Athletic Training
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Cycle Max
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Slide & Glide
  • Low Impact Series: Total Body Trisets
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • High Reps
  • Lower Body Blast
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: MMA: Fusion
  • Shock Cardio Series: MMA: Boxing
  • Shock Cardio Series: MMA: Kickbox
  • Shock Cardio Series: Travel Fit
Other Workout DVDs :
Kelly Coffey-Meyers, P90x, Leslie Sansone, Firm

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