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Ondrea Ondrea is offline

Member

About Me

  • About Ondrea
    AGE
    35
    SEX
    F
    Where I Live
    Michigan ,USA
    Where I work out most often
    Both Home & Gym
    Why I love doing Cathe Workouts
    Pushes my limits and beyond! She's powerful and energetic!
    How I found out about Cathe Workouts
    Fit TV - and the rest was history. I've built a good size library of her DVD's.
    When I began doing Cathe Workouts
    Spring 2005
    Interests
    Ashtanga Yoga, Skiing, Photography, Knitting, Container Gardening

Workout Friends

Showing Friends 1 to 1 of 1

My Success Story

My Success Story
Since the spring of 2005, I started a life of better eating, working out and maintaining a healthier lifestyle. It started from a group weight-loss event at work with 4 other ladies and my boss. The first spring though, I lost 20 lbs! I started running and working out to Cathe on FitTV. Thereafter, each spring, I was energized to lose more weight. Slowly, I would shed pounds each year. I've lost a total of 80 lbs and have maintained that weight for nearly three years. I have inspiration to complete a sprint or super sprint triathon this summer!

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Basic Step
  • Body Fusion
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step Blast
  • High Step Circuit
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • Ab Circuits
  • Low Impact Series: AfterBurn
  • Low Impact Series: Athletic Training
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Cycle Max
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Slide & Glide
  • Low Impact Series: Total Body Trisets
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • Intensity
  • High Reps
  • Lower Body Blast
  • Shock Cardio Series: Step Moves
  • Shock Cardio Series: Athletic Step
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: Circuit Blast
  • Shock Cardio Series: Cardio Core Circuit
  • Shock Cardio Series: MMA: Fusion
  • Shock Cardio Series: MMA: Boxing
  • Shock Cardio Series: MMA: Kickbox
  • Shock Cardio Series: Travel Fit
  • STS Phase 4: Total Body
Other Workout DVDs :
Denise Austin, but I love Cathe.

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