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nicolegadino nicolegadino is offline


Visitor Comments

Showing Visitor Comments 1 to 1 of 1
  1. coraivej
    11-10-2010 04:49 PM - permalink
    Sorry! I haven't been on here in a long while and don't know how to navigate through here easily. I did end up buying all the beginner DVDs. I have retried 2-3x to follow the Beginner Rotation and love it, but injuries/sickness keep getting me up to about the 4 week mark and then I can no longer to it for a short time and need to start again. I love all the DVDs that I did get and have now bought almost all of the Cathe Series -- CTX, 4 Day Split, Pure Strength, Hardcore Series... I am planning to eventually get to the point where I can be consistent and Cathe's DVDs no matter how many times I have had to restart, never get boring; they always seem new to me. I hope this helps and sorry for taking over a year and a half to get back to you. What did you end up doing?

About Me

  • About nicolegadino
    Where I Live
    New Jersey ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    She kicks my ass with a smile.
    How I found out about Cathe Workouts
    I saw someone comment on Netflix about what a fan they are of her workouts and decided to try.
    When I began doing Cathe Workouts
    Early June 09
    I love reading anything paranormal and anything involving spies! I spend lots of time just hanging o
    Customer Service Manager
  • Signature
    "Unless You Puke, Faint or Die, Keep Going!"

    "When you are driving down the freeway and get a flat tire, you don't pull over and slash the other three do you? NO! You fix the flat tire and move on!"

    My favorite Jillian Michaelisms!


Total Posts
Visitor Comments
General Information
  • Last Activity: 01-31-2011 03:58 PM
  • Join Date: 06-05-2009
  • Referrals: 0

Workout Friends

Showing Friends 1 to 5 of 5


Latest Entry

Posted 07-22-2009 at 12:59 PM Comments 2
Posted in Uncategorized
I am so unmotivated right now!

I am supposed to start STS with my hubby on Monday and I am just NOT feeling it. I don't even feel like cardio.

I was doing so well, and now I am starting to fall off the wagon. This is the same thing that happens to me every time and I don't know how to stop it.

If anyone has the secret to staying on track please let me know.

And I should also add that I have no will power. None. I deny myself nothing, which...

Posted 06-24-2009 at 08:54 AM Comments 2
I know you have been anxiously awaiting my second episode, so here we go.

I was totally re-motivated yesterday because when I got on the scale I was down 5.5 lbs! WooHoo! So of course, in my head, this meant I was awesome. Nothing I can't do. Spastic episode #1 was just a fading memory, clearly an anomaly. So much so, that I was ready for 4DS High Intensity Step AND Upper body. Why do it half way?

So, I did learn my lesson after the last fall, and choose to just...

Posted 06-23-2009 at 08:10 AM Comments 0
Posted in Uncategorized
Ok, so I had a good weekend, went into work yesterday and spent the day wondering if it is possible to actually die of boredom.

The conclusion I came to is that while you can not die of boredom, you can feel yourself getting stupider due to said boredom.

By the time I got home and walked the dog, I was exhausted. I have no idea why sitting for 8 hours doing nothing but surf the web is tiring but it is.

I had zero energy for my workout, so instead I had...

Posted 06-22-2009 at 09:20 AM Comments 1
Posted in Uncategorized
On Friday night I was super excited because I decided to try my Cathe 4 Day Split. It is 4 different workouts, and all are completely kick ass!

I decided I would start slow and go with Lower Intensity Step and then on Saturday I would follow it up with high intensity step. This was the plan.

Here is the reality.

Now, let me preface this with saying, while I walk into walls and trip over my own feet throughout the day, when it comes to fitness I am...
Recent Comments
I saw the 'super...
Posted 07-22-2009 at 03:53 PM by banslug banslug is offline
Yeah, I was disappointed...
Posted 07-22-2009 at 01:31 PM by morningstar morningstar is offline
lol. Nice to know I...
Posted 06-24-2009 at 12:36 PM by nicolegadino nicolegadino is offline
How nice to have a sister...
Posted 06-24-2009 at 11:33 AM by morningstar morningstar is offline
Welcome to the blog...
Posted 06-23-2009 at 04:41 AM by morningstar morningstar is offline

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Amy Bento, Squeeze by Tracy Effinger, Lotte Burke Method, Taebo, Turbo Jam, etc.......

My Goals

My Fitness Goals :To be healthy!
My Weight Goal :145
My BMI Goal :0
My Body Fat Goal :

Goal Type to Display :
Weight chart

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