nellybob
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Last Activity: 01-26-2013 03:14 PM
About Me
- About nellybob
- AGE
- 36
- SEX
- F
- Where I Live
- Kingston ,Jamaica
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- I like a challenge and I always feel like great afterwards
- How I found out about Cathe Workouts
- fit tv
- When I began doing Cathe Workouts
- 2004
- Interests
- music-singing, travelling, shopping, IT,
- Occupation
- Financial Analyst
-
Signature
- A set back is a set up for a come back
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: High Step Challenge
- Hardcore Series: Kick Max
- Total Body Sculpting
- Total Body Stretching
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- High Step Circuit
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
P90X, Amy Bento - Hi/Lo Extreme, kickbox extreme, A Team Bootcamp, Hot Body Bootcamp, Kelley Coffey-Meyer- Step Boxing, Cardio Sculptfitness, Mindy Mylrea- Kick butt bootcamp,
Billy Blanks Bootcamp
The Firm - Transfirmation System, Transfirmer, Body Sculpting System1&2, Balance Trainer, Slim Without the Gym, Sculpting Balls kit
JARI LOVE - Get Ripped, Get Ripped Slim & Lean, Get Ripped to the core, Get Ripped 1000
Leslie Sansone - Fast Start 1, 2 & 3 miles,1 mile Jog, 1 mile Booster
Ropesport - Ropesport Basic, intermediate, Advanced, Extreme
Keep on Rebounding
Sharon Mann – Go Dvds, Cardio, Body Sculpting, Yoga Pilates
Slim in six, Slim Series, Slim Series Express
Turbo Jam, Hip hop abs, Kathy Smith,
Yoga Booty Ballet, Winsor Pilates
