Murphy
|
Last Activity: 05-26-2012 12:45 PM
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Drill Max
- Hardcore Series: Core Max
- Hardcore Series: High Step Challenge
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- High Step Circuit
- High Step Training
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
Tracey Long Training and Longevity series, Amy Bento All Pump Extreme, FitPrime and KickButt series, Michael Olajidae Ab work out, Lalo Fuentes LaloFitand a few from Crunch and several (the older and original) The Firm.










