Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.

 

Go Back   The Cathe Nation > Members List

mmis29 mmis29 is offline

Cathlete

About Me

  • About mmis29
    AGE
    N/A
    SEX
    F
    Where I Live
    Massachusetts ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    FUN! And the sense of accomplishment I feel when I'm done.
    How I found out about Cathe Workouts
    I bought a step at a yard sale and the woman threw in 2 tapes: Mega Step Blast and the Wedding Video. I quickly turned into a Cathe fanatic!
    When I began doing Cathe Workouts
    2004
    Interests
    Step, kickbox, hi/lo, weight training, rollerblading, mountain biking, long walks, jogging and most

My Success Story

My Success Story
I once lost 40 pounds in my early 20's after living a pretty unhealthy lifestyle. Although I'm not as strict as I once was diet-wise, I let go of alot of horrible habits and now live an overall healthier life. I eat better, exercise more and treat my body with the respect it deserves!

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Hits: Power Max
  • Cardio Hits: Step Works
  • Cardio Hits: Step fit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
Other Workout DVDs :
Huge fan of Chalene Johnson...TK Fan DVDs, Turbo Fire, and Chalene Extreme are great. I also like Amy Bento's work although much of it is too complex for my two left feet, Gilad, Gay Gasper, JB Berns and Jenelle Summers.

All times are GMT -5. The time now is 05:06 PM.


Copyright 1997-2013 Cathe dot Com