missw716
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Last Activity: 05-25-2012 07:03 PM
About Me
- About missw716
- AGE
- N/A
- SEX
- F
- Where I Live
- Illinois ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- I actually break a sweat and I've seen dramatic improvement in my overall fitness. I love being able to get a gym style work out in my home. Cathe is my personal trainer.
- How I found out about Cathe Workouts
- Video fitness forum and Collage
- When I began doing Cathe Workouts
- 2007
- Interests
- Spending time with my family, cooking, riding my bike, reading
- Occupation
- Editor
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Low Impact Step
- Total Body Sculpting
- Basic Step
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- The Classics Volume : Step Max
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Cross Train Xpress: All Step
- Other
Other Workout DVDs :
Lots of the Firm videos, Insanity, 10 Minute Solution Pilates workouts. Nowadays, Cathe is the main staple of my workouts. I'm hoping to start running this summer, because I never could before