mini-natty
|
Last Activity: 06-18-2013 08:37 AM
About Me
- About mini-natty
- AGE
- 34
- SEX
- F
- Where I Live
- Ontario ,Canada
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Fun! Sweat! Challenging! Muscles!
No other trainer works me harder. Cathe is #1. - How I found out about Cathe Workouts
- read a review on Collage Video praising Cathe's HIIT workout. Needless to say I checked out her website. My first purchase was HIIT Pyramid and 40/20. I have been hooked ever since!!
- When I began doing Cathe Workouts
- May 2011
- Interests
- walking, hiking, skating, reading, strength training, crafts with my little one, spending time with
- Occupation
- stay at home mommy
-
Signature
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: Imax 3
- Hardcore Series: Muscle Max
- Total Body Sculpting
- Basic Step
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Pyramid Upper Body
- Body Max
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Low Impact Series: AfterBurn
- Low Impact Series: Athletic Training
- Low Impact Series: Cardio Super Sets
- Low Impact Series: Low Impact Challenge
- Low Impact Series: Slide & Glide
- Low Impact Series: Total Body Trisets
- Low Impact Series: Turbo Barre
- Low Impact Series: Yoga Max
- Low Impact Series: Yoga Relax
- Intensity
- High Reps
- Lower Body Blast
- Shock Cardio Series: Step Moves
- Shock Cardio Series: Athletic Step
- Shock Cardio Series: High Intensity Interval Train
- Shock Cardio Series: Circuit Blast
- Shock Cardio Series: Cardio Core Circuit
- Shock Cardio Series: MMA: Fusion
- Shock Cardio Series: MMA: Boxing
- Shock Cardio Series: MMA: Kickbox
- Shock Cardio Series: Travel Fit
- STS Phase 4: Total Body
Other Workout DVDs :
All Jillian Michaels (except for Shred It With Weights), All Bob Harper (except for Kettle Bell series), Jari Love Ripped To The Max, GER1000, Ripped To The Core, Slim & Lean, Get Ripped, Supreme 90-Day, Leslie Sansone 5 Really Big Miles. TBL Weight Loss Yoga.









