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millalyte86 millalyte86 is offline


About Me

  • About millalyte86
    Where I Live
    New Jersey ,USA
    Where I work out most often
    Both Home & Gym
    Why I love doing Cathe Workouts
    Great instruction and very rarely doesn't give me a challange.
    How I found out about Cathe Workouts
    Four Season Gym
    When I began doing Cathe Workouts
    Four Season Gym
    working out, doing hair, watching movies, going to Atlantic City lol
    Hair stylist


Total Posts
General Information
  • Last Activity: 08-22-2014 03:59 PM
  • Join Date: 07-31-2008
  • Referrals: 0

Workout Friends

Showing Friends 1 to 1 of 1

My Success Story

My Success Story
Recovered from about a 5 year long battle with an eating disorder. Got up to about 170 lbs (20 more then my goal) and managed to lose it with clean eating, Cathe, and running.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • High Step Training
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Maximum Intensity Strength
  • Body Max
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • Low Impact Series: AfterBurn
  • Low Impact Series: Cardio Super Sets
  • Shock Cardio Series: MMA: Boxing
Other Workout DVDs :
Jari's 1000 workout thing (can't remember name lol) The Firm: Cardio Blast A couple Advanced Tae Bo videos

My Goals

My Fitness Goals :SIX PACK. (or at least as close to one as my body will get)
My Weight Goal :160
My BMI Goal :24
My Body Fat Goal :20

Goal Type to Display :
Weight chart

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