michefit
|
Last Activity: 05-17-2013 04:55 PM
About Me
- About michefit
- AGE
- 40
- SEX
- F
- Where I Live
- Ontario ,Canada
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Excellent workouts, a real challenge, fun - something I look forward to everyday. They have really helped change my body and health.
- How I found out about Cathe Workouts
- By looking for an new challenge via Collage Video.
- When I began doing Cathe Workouts
- 2002
- Interests
- reading, my children, family, exercise, movies
- Occupation
- teacher
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Low Impact Circuit
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: Muscle Max
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Maximum Intensity Strength
- Imax
- Cardio Hits: Step Works
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Kathy Smith - not using anymore. A few yoga videos for evening relaxation.
