marnold
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About Me
- About marnold
- AGE
- 42
- SEX
- F
- Where I Live
- Utah ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- She motivates me and she is the best stress reliever EVER!
- How I found out about Cathe Workouts
- Cruisin' the web
- When I began doing Cathe Workouts
- in 1994
- Interests
- My family, my DH, my furry babies
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Signature
- Melissa
Proud Member of OAL!
- Melissa
My Success Story
- My Success Story
- I don't know what to say other than I have achieved Nirvana spiritually by working out. My body is in good shape and my mind is occupied. I no longer waste my days on things I cannot change...rather I change what I have control over...ME!
Blog
View marnold's BlogRecent Entries
Latest Entry
Posted in Uncategorized
Okay, I feel extraordinarily spazzy this am...probably because my weekend was superb. Perm looks fab...caught many fish...spent lots of time with DH and furry babies.
Posted in Uncategorized
I have been saying this to myself ALL day long. Those of you who know me know that I am not one to whine a whole lot and I spend quite a lot of time smiling. One of the coworkers today has spent the day whining uncontrollably...ugh.
I want to remind him of the following:
1. You have a job.
2. You are well fed.
3. You have loved ones.
4. You have a roof over your head.
5. Your vehicle runs well.
So now that I'm in my...
I want to remind him of the following:
1. You have a job.
2. You are well fed.
3. You have loved ones.
4. You have a roof over your head.
5. Your vehicle runs well.
So now that I'm in my...
Posted in Uncategorized
Hey kids!
I know it has been forever ago but I am back!
Not much new here...the furry babies are growing like weeds. We are expecting our first snow on Saturday. I am blessed with a wonderful DH, warm house, plenty of food and clothing and I think that is super duper neato!
Hope all of youse are doing fabulous!
Later taters!
I know it has been forever ago but I am back!
Not much new here...the furry babies are growing like weeds. We are expecting our first snow on Saturday. I am blessed with a wonderful DH, warm house, plenty of food and clothing and I think that is super duper neato!

Hope all of youse are doing fabulous!
Later taters!
Posted in Uncategorized
My dear MIL passed away last night and wanted to thank all of you for your words of encouragement over the last few months. Promise me that all of you hug and kiss those you care for today and every day. I have spent the last few months spending as much quality time as I could with dear Renie and I feel so much better for it. I made it a point to let go of the petty things and take life one day at a time with a positive attitude. It wasn't always easy but it was doable. There are not too many times...
Posted in Uncategorized
Last night I successfully completed CC#8 without throwing up! Quite a feat! 
We also played for FOUR hours with the pups and they still were up all night...UGH! I think DH and I will be glad for Zeus' first birthday!
I will admit that I didn't sleep again last night. I think gettin' old sucks! I swear I should have been exhausted last night but alas, I awoke every few hours anyway.
I have cut back on the caffeine after noon and I have tried to workout...

We also played for FOUR hours with the pups and they still were up all night...UGH! I think DH and I will be glad for Zeus' first birthday!

I will admit that I didn't sleep again last night. I think gettin' old sucks! I swear I should have been exhausted last night but alas, I awoke every few hours anyway.
I have cut back on the caffeine after noon and I have tried to workout...
Recent Comments
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Total Body Stretching
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Ab Hits - 12 Ab Routines
- The Classics Volume : Step Jam
- The Classics Volume 1:Step Heat
- The Classics Volume : Step Max
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
- Low Impact Series: AfterBurn
- Low Impact Series: Athletic Training
- Low Impact Series: Cardio Super Sets
- Low Impact Series: Cycle Max
- Low Impact Series: Low Impact Challenge
- Low Impact Series: Slide & Glide
- Low Impact Series: Total Body Trisets
- Low Impact Series: Turbo Barre
- Low Impact Series: Yoga Max
- Low Impact Series: Yoga Relax
- Intensity
- High Reps
- Lower Body Blast
- Shock Cardio Series: Step Moves
- Shock Cardio Series: Athletic Step
- Shock Cardio Series: High Intensity Interval Train
- Shock Cardio Series: Circuit Blast
- Shock Cardio Series: Cardio Core Circuit
- Shock Cardio Series: MMA: Fusion
- Shock Cardio Series: MMA: Boxing
- Shock Cardio Series: MMA: Kickbox
- Shock Cardio Series: Travel Fit
- STS Phase 4: Total Body
Other Workout DVDs :
Gin Miller, Reebok









