macbeanur
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Last Activity: 05-22-2013 07:57 PM
About Me
- About macbeanur
- AGE
- N/A
- SEX
- F
- Where I Live
- Hawaii ,USA
- Where I work out most often
- Both Home & Gym
- Why I love doing Cathe Workouts
- 1. Cathe is so inspirational - she is super fit and very strong (bicep ST - she wipes the floor with me!)
2. I love her step workouts - I like them to be intricate enough to distract me and keep my mind working - How I found out about Cathe Workouts
- FitTV and Shani - whom I met on SparkPeople
- When I began doing Cathe Workouts
- I began doing Cathe workouts in Aug. 2008
- Interests
- Movies
- Occupation
- Researcher at the University of Hawaii, Geology & Education
- Signature
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Low Impact Step
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
Mindy Mylrea
Leslie Sansone
Jari Love,
Jillian Michaels









