LynnFinn
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Last Activity: 06-11-2013 05:24 AM
About Me
- About LynnFinn
- AGE
- 57
- SEX
- F
- Where I Live
- Illinois ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- variety, cueing, low boredom threshold; Cathe is always safe, always shows excellent form and she gets right in there and does the workout with you! I have enough of her workouts now to probably not repeat one for at least six months or more
- How I found out about Cathe Workouts
- Purchased a video at SUn Coast videos that was Cathes very first step routine, but I think it was one that someone "returned" to the store even though Cathe wasn't selling videos in stores at the time. I loved the intensity of it the variety and her teaching style. I started buying other videos as they came out, switched over to DVDs and now have an impressive collection
- When I began doing Cathe Workouts
- 1996
- Interests
- CATHE DVDs and working out, reading, writing, making jewelry(intricate stitching with beads and crys
- Occupation
- Registered Nurse; speciality Neonatal and Pediatric ICU
-
Signature
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Low Impact Step
- Total Body Sculpting
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- High Step Training
- Intensity Series: Boot Camp
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- The Classics Volume : Step Jam
- The Classics Volume 1:Step Heat
- The Classics Volume : Step Max
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
Other Workout DVDs :
Original Reebok step and Power Step; Original FIRM videos and Firm parts. I used to have a larger variety but got rid of most of them cuz they just couldnt compare to Cathe
My Goals
| My Fitness Goals : | To lose weight (I gained several pounds and lost fitness strength and flexibility in the last four years because of three major orthopedic surgeries: a right knee osteotomy and bilateral hip replacements. So that kinda slowed me down ;oD)and to get back to and possibly better than I was when all the ortho problems started. I have a long way to go but its one day at a time like everything else in life! |
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