lworks
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Last Activity: 02-06-2013 08:17 PM
About Me
- About lworks
- AGE
- 44
- SEX
- F
- Where I Live
- Washington ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They work!
- How I found out about Cathe Workouts
- College Video
- When I began doing Cathe Workouts
- 2006
- Interests
- Hiking, travel, reading
- Occupation
- Communications and Public Relations Director
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Low Max
- Hardcore Series: Stretch Max
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- Ab Circuits
Other Workout DVDs :
Jari Love: Ripped and Chiseled, R1000, Slim and Lean, and Ripped to the Core
Amy Bento: Hi-Lo Xtreme, In the Ring, Hi-Low Knockout
CIA: All Body Attack
NYC: New You Coming
TLC: Strength in Movement
The Firm: Super Cardio
Reebok: Gin Miller Intense Moves
CBTS: Michael Ojalde Aero jump/scupt
