lori254
|
Last Activity: 02-20-2013 02:08 PM
About Me
- About lori254
- AGE
- N/A
- SEX
- F
- Where I Live
- Alberta ,Canada
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Her strength videos are perfect for me, they are challenging, but she provides modifications for those of us who need them. I've purchased several of her step videos which were too high impact for my weak knees. I also like that she is natural, no artificial enhancements. (p.s. no judgement on those who choose to enhance.)
- How I found out about Cathe Workouts
- Web
- When I began doing Cathe Workouts
- 1998
- Interests
- hiking, camping, nature, animals, music, dancing, people, life!!
- Occupation
- Human Resources
-
Signature
- Lori
"...Beyond a wholesome discipline, be gentle with yourself..." Desiderata
- Lori
My Workout DVDs
My Cathe DVDs :
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
Charlene Prickett, yoga, Firm
