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llroberts52 llroberts52 is offline


About Me

  • About llroberts52
    Where I Live
    Ontario ,Canada
    Where I work out most often
    Why I love doing Cathe Workouts
    She ques well, very informative during the workouts and keeps them fun and motivational.
    How I found out about Cathe Workouts
    Internet research/luck
    When I began doing Cathe Workouts
    January 2004
    Golf, skiing, hiking, curling

My Success Story

My Success Story
When I first began in 2004 I lost 22 lbs reaching a goal weight of 128 lbs and became the most fit I ever have been.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Body Max
  • Cross Train Xpress: Kickbox
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Kathy Smith DVD's Bosu Series Pillates and Yoga DVD's

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