llp
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About Me
- About llp
- AGE
- 56
- SEX
- F
- Where I Live
- Oregon ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- privacy in own home, she is a great example to follow, great motivator, and a normal person who is a nice enough person to be a friend
- How I found out about Cathe Workouts
- collage video
- When I began doing Cathe Workouts
- 2005... (I think?!?!?)
- Interests
- home workouts, cross country+ downhill skiing, jewelry design, off loom beading, volunteering,more!
- Occupation
- IC layout designer
-
Signature
- Linda
- Linda
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Low Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Basic Step
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Ab Hits - 12 Ab Routines
- Maximum Intensity Strength
- Rhythmic Step
- Imax
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
Amy Bento -- In the Ring
Amy Bento -- Hi/Low Extreme
Amy Bento -- Kickbox Extreme
Amy Bento -- Rumble
Amy Bento -- Advanced Step Challenge 3
Amy Bento -- Adv. Step Challenge 2
Amy Bento -- Kickbox Surge
Amy Bento -- 3 in 1 Beg. Kettlebell
Amy Bento -- Kettlebell Dynamics
Lauren Brooks -- The Ultimate Body Sculpt and Conditioning with Kettlebells
more stuff, I will list at a later tinme.
