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- May 29, 2017 at 9:23 AM
- Dec 11, 2008
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- lisa_la_machina was last seen:
- Viewing thread Lifting like girls, May 29, 2017 at 9:23 AM
- When I began doing Cathe Workouts:
- How I found out about Cathe Workouts:
- I discovered Cathe on Amazon when I was searching for advanced step videos.
- Why I love doing Cathe Workouts:
- For the variety, the fun, the challenge, and the results!
- Where I work out most often:
- Both Home & Gym
- Other Workout DVDs that I own:
- P90X, Tracey Staehle
- My Fitness Goals:
- Maintain my cardio fitness, build strength, and eat clean for a long and vibrant life!
- My Success Story:
- I am a former cardio addict, but my training is now more balanced to include cardio, strength, and flexibility/yoga.