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lisa_la_machina
Last Activity:
Mar 29, 2017 at 1:17 PM
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lisa_la_machina

Cathlete

lisa_la_machina was last seen:
Mar 29, 2017 at 1:17 PM
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  • About

    When I began doing Cathe Workouts:
    2005
    How I found out about Cathe Workouts:
    I discovered Cathe on Amazon when I was searching for advanced step videos.
    Why I love doing Cathe Workouts:
    For the variety, the fun, the challenge, and the results!
    Where I work out most often:
    Both Home & Gym
    Other Workout DVDs that I own:
    P90X, Tracey Staehle
    My Fitness Goals:
    Maintain my cardio fitness, build strength, and eat clean for a long and vibrant life!
    My Success Story:
    I am a former cardio addict, but my training is now more balanced to include cardio, strength, and flexibility/yoga.

    Signature

    Lisa