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lilmo lilmo is offline


About Me

  • About lilmo
    Where I Live
    Texas ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    Cathe's workouts are fun, the instruction is excellent, and they get me results!!
    How I found out about Cathe Workouts
    I found out about Cathe's workouts on the FIRM Believers forum. The descriptions were pretty intimidating, but I've been glad I tried them from the first time I popped one in the DVD player.
    When I began doing Cathe Workouts
    September, 2004 - my birthday present to myself!
    Fitness and nutrition, fishing, hunting, dog training
    Director - Privacy and Controls
  • Signature


Total Posts
General Information
  • Last Activity: 03-27-2014 03:25 PM
  • Join Date: 12-30-2004
  • Referrals: 0


View lilmo's BlogRecent Entries
Latest Entry

Posted 01-08-2009 at 02:26 PM Comments 1
Posted in Uncategorized
DH thinks it's really cute how "enthusiastic" and "eager" Gracie is as she runs around the house grabbing things off the counters and tables, stealing my panties and bras out of the laundry and racing around the house, shredding the morining paper, and just generally being a silly puppy who needs her brain to grow in the rest of the way. So it's been me who took our little bundle of joy through 3 months of Obedience School and worked with her for countless hours on basic commands....
Recent Comments
*LOL* Retriever puppies...
Posted 01-08-2009 at 08:47 PM by suzakusoul suzakusoul is offline

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Ab Hits - 12 Ab Routines
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Hits: Power Max
  • Cardio Hits: Step Works
  • Cardio Hits: Step fit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Amy Bento, Tracey Staehle, CIA, The FIRM, Turbo Jam, misc

My Goals

My Fitness Goals :In 2009, I want to lose 20#s and really tone up again.
My Weight Goal :135
My BMI Goal :21
My Body Fat Goal :26

Goal Type to Display :
Weight chart

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