Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.

 

Go Back   The Cathe Nation > Members List

lcsavik lcsavik is online now

Catheite

About Me

  • About lcsavik
    AGE
    28
    SEX
    F
    Where I Live
    Arizona ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    The challenge.
    How I found out about Cathe Workouts
    FitPrime Web site and YaYa board.
    When I began doing Cathe Workouts
    I was 17. I got BC/ME. The rest is history.
    Interests
    I am currently a college student. I'm studying to become a Physical Therapist. I play the flute, cel
    Occupation
    College student Health Occ major.

Statistics

Total Posts
General Information
  • Last Activity: 09-01-2014 04:37 PM
  • Join Date: 09-27-2007
  • Referrals: 1

Workout Friends

Showing Friends 1 to 1 of 1

Blog

View lcsavik's BlogRecent Entries
Latest Entry

Posted 07-24-2008 at 12:04 PM Comments 0
Posted in Uncategorized
Yesterday I did Amy Bento's Hi/Lo Dome challenge cardio only
Today was Cathe's BootCamp Everything but Core Premix. Was short on time so had to do the premix.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Ab Hits - 12 Ab Routines
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Hits: Power Max
  • Cardio Hits: Step Works
  • Cardio Hits: Step fit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Starting an Amy Bento collection. I have a ton of Firm workouts. The older ones. Some Jari Love All the FitPrime workouts.

My Goals

My Fitness Goals :To stay consistent. To work on my definition and cardio stamina.
My Weight Goal :140
My BMI Goal :
My Body Fat Goal :


Goal Type to Display :
Weight chart

All times are GMT -5. The time now is 08:51 PM.


Copyright 1997-2013 Cathe dot Com