kswjetski

Thanks for the links. I am no where near this. Looking at those pic I might blow a hemrroid....(opps can I say that.)

Here's a list of different squat variations that you didn't know existed so you don't bored.
The Ultimate Squat Guide: 35+ Squat Exercises | The Art of Manliness

Also, to build mass, we want to go heavy, with very few reps.

Here's a 5x5 workout. So quick!
Bodybuilding.com - What Is The Best 5x5 Workout That Will Produce Amazing Muscle Gain?

Sounds like we have the same goals. So I sent you a friend request.