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kaykay kaykay is offline


About Me

  • About kaykay
    Where I Live
    Wisconsin ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    She gives a great workout and I love her personality.
    How I found out about Cathe Workouts
    Typed on the intenet looking for advanced workouts and MIC came up. I've been hooked ever since.
    When I began doing Cathe Workouts
    family, exercise,the Bible,baking
  • Signature


Total Posts
General Information
  • Last Activity: 09-13-2014 07:59 AM
  • Join Date: 02-19-2005
  • Referrals: 0

Workout Friends

Showing Friends 1 to 10 of 11


View kaykay's BlogRecent Entries
Latest Entry

Posted 08-11-2008 at 10:47 AM Comments 3
Posted in Uncategorized
I can't believe one of my DD will be 16 this weekend. I am planning a party for her. There should be around 50 people here for it. We don't have a lot of room in our house so I hope the weather is good.

I am trying to figure out what to feed them all that doesn't cost a fortune. I would like to have some special things too. Any ideas. She wants a track phone but DH says she doesn't need one. What else could I get her.

Thankfully my parents will come up a day...

Posted 08-10-2008 at 05:41 PM Comments 2
Posted in Uncategorized
Today we went on a 35 mile 2 hour bike ride. Lots of hills and wind. I am wishing I was at the State Fair like my friend Sue. I was thinking of cream puffs and corn on the cob my whole ride.

I hope I am ready for the 50 mile race we are doing in 2 weeks. Lots of hills that aren't good for tandems.

It sure is a beautiful day. It reminds me of fall which is way to short here in Wisconsin.

Posted 08-09-2008 at 08:54 AM Comments 3
Posted in Uncategorized
Today I am going on a 60 mile bike ride with my DH on the tandem. I have been doing this with him for 2 years now. I still get really nervous to do these rides. I am never sure if I'll let him down. He is a Mt. Biker and has been riding a long time. These rides are nothing to him. I only do them 1-2 a week.

I have to figure out what to eat before I go. My throat gets clogged from different foods and I haven't figured out all the foods that affect me. Most good things to keep...
Recent Comments
Thanks for the ideas....
Posted 08-12-2008 at 12:44 PM by kaykay kaykay is offline
"Today we went...
Posted 08-12-2008 at 12:25 PM by shakeubooty shakeubooty is offline
Karen - I like Chris'...
Posted 08-12-2008 at 12:19 PM by shakeubooty shakeubooty is offline
Here I am freaking about...
Posted 08-12-2008 at 10:28 AM by Boingo1 Boingo1 is online now
Karen, my legs would...
Posted 08-11-2008 at 08:50 AM by susanz susanz is offline

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Ab Hits - 12 Ab Routines
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Hits: Power Max
  • Cardio Hits: Step Works
  • Cardio Hits: Step fit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Kettlebell Way, Amy Bento, Tracey Stahle, Kelly Coffey,CIA Christi Taylor P90X, Barry Bootcamp, Jari Love and many misc.

My Goals

My Fitness Goals :I want to stay fit and toned and health for many years.
My Weight Goal :101
My BMI Goal :15
My Body Fat Goal :

Goal Type to Display :
Weight chart

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