kaykay
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Last Activity: 05-23-2013 03:54 PM
About Me
- About kaykay
- AGE
- 48
- SEX
- F
- Where I Live
- Wisconsin ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- She gives a great workout and I love her personality.
- How I found out about Cathe Workouts
- Typed on the intenet looking for advanced workouts and MIC came up. I've been hooked ever since.
- When I began doing Cathe Workouts
- 1999
- Interests
- family, exercise,the Bible,baking
- Occupation
- Homemaker
-
Signature
- Karen
- Karen
Blog
View kaykay's BlogRecent Entries
Latest Entry
Posted in Uncategorized
I can't believe one of my DD will be 16 this weekend. I am planning a party for her. There should be around 50 people here for it. We don't have a lot of room in our house so I hope the weather is good.
I am trying to figure out what to feed them all that doesn't cost a fortune. I would like to have some special things too. Any ideas. She wants a track phone but DH says she doesn't need one. What else could I get her.
Thankfully my parents will come up a day...
I am trying to figure out what to feed them all that doesn't cost a fortune. I would like to have some special things too. Any ideas. She wants a track phone but DH says she doesn't need one. What else could I get her.
Thankfully my parents will come up a day...
Posted in Uncategorized
Today we went on a 35 mile 2 hour bike ride. Lots of hills and wind. I am wishing I was at the State Fair like my friend Sue. I was thinking of cream puffs and corn on the cob my whole ride.
I hope I am ready for the 50 mile race we are doing in 2 weeks. Lots of hills that aren't good for tandems.
It sure is a beautiful day. It reminds me of fall which is way to short here in Wisconsin.
I hope I am ready for the 50 mile race we are doing in 2 weeks. Lots of hills that aren't good for tandems.
It sure is a beautiful day. It reminds me of fall which is way to short here in Wisconsin.
Posted in Uncategorized
Today I am going on a 60 mile bike ride with my DH on the tandem. I have been doing this with him for 2 years now. I still get really nervous to do these rides. I am never sure if I'll let him down. He is a Mt. Biker and has been riding a long time. These rides are nothing to him. I only do them 1-2 a week.
I have to figure out what to eat before I go. My throat gets clogged from different foods and I haven't figured out all the foods that affect me. Most good things to keep...
I have to figure out what to eat before I go. My throat gets clogged from different foods and I haven't figured out all the foods that affect me. Most good things to keep...
Recent Comments
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Total Body Stretching
- Basic Step
- Body Fusion
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Body Blast Series: Timesaver Step, Chest & Triceps
- Body Blast Series: Timesaver Step, Hi/Lo, Back & C
- Body Blast Series: Timesaver Step, Biceps, Core
- Body Blast Series: Timesaver Kickbox & Shoulders
- Body Blast Series: Timesaver Leg Work
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Ab Hits - 12 Ab Routines
- The Classics Volume : Step Jam
- The Classics Volume 1:Step Heat
- The Classics Volume : Step Max
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Kettlebell Way, Amy Bento, Tracey Stahle, Kelly Coffey,CIA Christi Taylor P90X, Barry Bootcamp, Jari Love and many misc.
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