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JT JT is offline

Cathlete

About Me

  • About JT
    AGE
    N/A
    SEX
    F
    Where I Live
    Michigan ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    Challenging and easily to relate since ages are similiar.
    How I found out about Cathe Workouts
    Collage Video
    When I began doing Cathe Workouts
    2006
    Interests
    Reading, downhill skiing, biking and new challenges.
    Road trips and traveling.
    Occupation
    In transition

Workout Friends

Showing Friends 1 to 3 of 3

My Success Story

My Success Story
Lost 20 pounds with STS Strength without doing cardio as suggested on the recovery days. Pushed it on Meso 3 to make it happen by increasing weights.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Training
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Gin Miller Simply Step, Gin Miller Simply Interval, Gin Miller Bella Fitness, Mindy Mylera Tricycle and Robert Sherman Cycle Reebok.

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