jsheffield
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Last Activity: 05-22-2012 03:14 PM
About Me
- About jsheffield
- AGE
- 57
- SEX
- F
- Where I Live
- N/A,Canada
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They are the best videos. Cathe is very upbeat and knowledgeable.
- How I found out about Cathe Workouts
- Magazines and on-line.
- When I began doing Cathe Workouts
- 2003
- Interests
- Working out, building my business and hanging out with family and friends.
- Occupation
- Admin Assistant and Esthetician
My Workout DVDs
My Cathe DVDs :
- Butts & Guts
- Drill Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Ab Hits - 12 Ab Routines
- The Classics Volume : Step Jam
- The Classics Volume 1:Step Heat
- The Classics Volume : Step Max
- Power Hour
- Maximum Intensity Strength
- Body Max
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Charlene Prickett, Kathy Smith, Billy Blanks, Jane Fonda.