jonahnah
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Last Activity: 05-25-2012 01:42 PM
About Me
- About jonahnah
- AGE
- 49
- SEX
- F
- Where I Live
- Connecticut ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- She pushes me harder than I'd push myself. Cathe's a terrific fitness inspiration in that she's only a year younger than me and looks incredible. Having met her at the 8/07 RT, it's nice to know she's as sweet and funny in person as she seems in her workouts, except of course, when she says "let's do low ends..." :D
- How I found out about Cathe Workouts
- Fit TV while recovering from a hysterectomy
- When I began doing Cathe Workouts
- Fall, 2006
- Interests
- Fitness (step, kickboxing, wt training, walking), travel, reading, orchids (but I kill them :()
- Occupation
- teambeachbody.com/fitterU2day
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Signature
- Joan
Independent Team Beachbody Coach
See my profile for info.
- Joan
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
Other Workout DVDs :
Taebo:
Live Advanced 1-12
Get Ripped Advanced
Ultimate Butt & Abs
Ultimate LB
Billy's Fat Blasting Cardio
Get Amped
Amy Bento:
All Step Challenge 2 & 3
Rumble
Cardio HiLo Knock Out
Kickbox Xtreme
In The Ring
All Pump Xtreme
Slo Mo Challenge
Beachbody:
Turbo Jam
Turbo Fire
Chalean Extreme
Insanity
Asylum
P90x
P90x+
P90Masters
Power Half Hour
Slim in 6
Slim Series
Brazil Butt Lift
TH One on Ones (various)
Rockin' Body
Kelly Coffey Meyer -Kickboxing; Cardio Blast
Tracey Staehle - HISM 1 & 2: Parts Series, Hi Lo Med Ball
P57 - Express 1&2, Thigh & Seat Booster
Tracy Mallett - Booty Barre 1 & 2
Exhale Core Fusion - Lean & Toned, Pure Cardio
Pure Barre - Original
Patrick Goudeau - HWC & Lean Hot Body
Kathy Smith -Great Buns & Thighs; Kickboxing
Karen Voight- Energy Sprint; Total Body Pilates
Jari Love- GER; GER1000