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jnka825 jnka825 is online now


Visitor Comments

Showing Visitor Comments 1 to 2 of 2
  1. jnka825
    08-03-2010 07:41 AM - permalink
    Hey Cookie, this is Kristin. I just eat my egg whites scrambled with a little bit of ketchup and a piece of ezekiel bread or some almonds. I tried to eat them with salsa once, but did not like it, but a lot of other people like it like that. I cannot eat a lot infirst thing int he morning, so I don't do more than 1/2 cup or 3/4 cup of egg whites. I'll definitely be joining the group .

    I was worn out on Sunday. It took about 3 hours to drive home. My boys were so happy to see me. We just hung out and rested. I did not work out yesterday, so today it is "back-at-it" day! I am htinking gym styles to give myself one more day before I jump into cardio all over again.

  2. Cookie57
    08-02-2010 06:55 AM - permalink
    Thought of you this morning - made a egg white omelet with veggies! How do you eat your egg whites?
    Told one of my checkin friends about meeting you. Hope you join our group - commit to get fit. I post as Cookie, my childhood nickname.
    Are you tired? I'm worn out.

About Me

  • About jnka825
    Where I Live
    New York ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    Hello! They work. You feel it working and you see it working!
    How I found out about Cathe Workouts
    I have seen Cathe on FitTV and I was amazed by her strength and toned body.
    When I began doing Cathe Workouts
    July 2008
  • Signature

Workout Friends

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My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Low Impact Circuit
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • Ab Circuits
Other Workout DVDs :

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