jentrudel
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Last Activity: 06-03-2013 02:51 AM
About Me
- About jentrudel
- AGE
- 39
- SEX
- F
- Where I Live
- Massachusetts ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- I love her clear on cues and she makes it fun... plus LOOK AT HER... DAMN... I WISH I HAD THAT BOD...LOL!!!! She knows what shes talking about while making it fun it is truly a FULL HARD WORKOUT, and the fact that she does the ENTIRE thing With U shows she really is a REAL person and not a fake like "others" who have dvds out and TELL THE ppl WHAT TO DO and They do NOTHING... HATE THAT...their is no one else like her...She makes it Fun& always bringing another newer workouts series that has PROVEN to work over and over, although Tuff feels but before u know it its over and its like having your girlfriend right there in your living room with you and you had one damn AMAZING workout!... she's the best!!!
- How I found out about Cathe Workouts
- Fit TV... The Best day of my life:)
- When I began doing Cathe Workouts
- from fitTV 2002
- Interests
- kickboxing~ weight training~ spending time with my beautiful daughter Kylie, doing things for other
- Occupation
- FOUNDER OF MY SONS FOUNDATION "THE NOAH TRUDEL FOUNDATION" www.home.comcast.net/~jentrudel/site
- Signature
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Drill Max
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: High Step Challenge
- Hardcore Series: Kick Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Total Body Sculpting
- Total Body Stretching
- Upper Body Sculpt
- Lower Body Sculpt
- Stability Ball Abs
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Ab Hits - 12 Ab Routines
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Cross Train Xpress: All Abs
- Cross Train Xpress: Upper Body Split
- Other
- Ab Circuits
- Low Impact Series: AfterBurn
- Low Impact Series: Athletic Training
- Low Impact Series: Cardio Super Sets
- Low Impact Series: Cycle Max
- Low Impact Series: Slide & Glide
- Low Impact Series: Total Body Trisets
- Low Impact Series: Turbo Barre
- Low Impact Series: Yoga Relax
- High Reps
- Lower Body Blast
- Shock Cardio Series: High Intensity Interval Train
- Shock Cardio Series: Circuit Blast
- Shock Cardio Series: Cardio Core Circuit
- Shock Cardio Series: MMA: Boxing
- Shock Cardio Series: MMA: Kickbox
- Shock Cardio Series: Travel Fit
- STS Phase 4: Total Body
Other Workout DVDs :
kickboxing dvds(Jeanette Jenkins),Gunnar Peterson have ALL HIS Core secret dvds... Jari Love Getted Ripped dvds (newest 2012)Love Cindy WhitMarsh(all abs workouts)... Flavia Delmonte full-body-licious(flaviliciousfitness)...some supreme 90 workouts(tabata interval, cardio challange,core on ball)
My Goals
| My Fitness Goals : | Iam only 4'10" i want to stay at my goal wt. of 85-89lbs... but with solid muscle and look in great shape... no jiggle...since my son passed away 0n July 18,2009 I had gone up to my highest weight EVER of 98-100lbs with out muscle, HATING MYSELF!! wanting more lean muscle while loosing inches and getting back to NO HIGHER Than About 85-88lbs!!! I want to feel better about me...feel in great shape" It sNOT ABOUT What other ppl Think But What I THINK!!!!!!!!!!! THATS #1!!! I need to start liking myself again, and get myself to start liking the things i once did:) to Love myself and start to know that accepting that As long as Iam doing All I can to for me (without just phoning it in) makes me a better Mom, Wife, friend , Person and alot more HAPPIER! |
| My Weight Goal : | 89 |
| My BMI Goal : | 18 |
| My Body Fat Goal : | 13 |
Goal Type to Display :







I just added u to my contacts in my email... By the way my email is: 

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