jcm
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Last Activity: 05-23-2013 09:35 AM
About Me
- About jcm
- AGE
- N/A
- SEX
- F
- Where I Live
- Michigan ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Hardest I've found, great cueing and really motivating
- How I found out about Cathe Workouts
- The old Firm forums.
- When I began doing Cathe Workouts
- 2000
- Interests
- Running, nutrition, Christian music, raising my kids, learning about Autism Spectrum Disorders
- Occupation
- Past life: public relations Now: wife/mother
My Workout DVDs
My Cathe DVDs :
- Drill Max
- Hardcore Series: Core Max
- Hardcore Series: Muscle Max
- Stability Ball Abs
- Body Blast Series: Legs & Glutes
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Ab Hits - 12 Ab Routines
- Power Hour
- Maximum Intensity Strength
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
Got rid of them!
