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jcm jcm is offline


About Me

  • About jcm
    Where I Live
    Michigan ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    Hardest I've found, great cueing and really motivating
    How I found out about Cathe Workouts
    The old Firm forums.
    When I began doing Cathe Workouts
    Running, nutrition, Christian music, raising my kids, learning about Autism Spectrum Disorders
    Past life: public relations Now: wife/mother

My Success Story

My Success Story
I've always been pretty slim, but now I'm in the best shape ever!

My Workout DVDs

My Cathe DVDs :
  • Drill Max
  • Hardcore Series: Core Max
  • Hardcore Series: Muscle Max
  • Stability Ball Abs
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Ab Hits - 12 Ab Routines
  • Power Hour
  • Maximum Intensity Strength
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Got rid of them!

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