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jarnagsa jarnagsa is offline

Member

About Me

  • About jarnagsa
    AGE
    49
    SEX
    F
    Where I Live
    New Jersey ,USA
    Where I work out most often
    Home
    Why I love doing Cathe Workouts
    Great cueing, challenging and fun
    How I found out about Cathe Workouts
    Collage video and videofitness.com
    When I began doing Cathe Workouts
    5 years ago

My Success Story

My Success Story
I went from a size 14 to a size 8, and have been able to maintain the weight loss thanks to home exercise videos and portion control eating.

My Workout DVDs

My Cathe DVDs :
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • Intensity Series: Pyramid Upper Body
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Rhythmic Step
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Amy Bento, some CIA videos

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