Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.


Go Back   The Cathe Nation > Members List

janiejoey janiejoey is online now


Visitor Comments

Showing Visitor Comments 1 to 3 of 3
  1. desertambrosia
    04-01-2014 03:05 PM - permalink
    Happy Birthday!!
  2. abt1abt
    07-13-2013 07:03 PM - permalink
    Hi Janie,

    I just read your request for a body builder rotation and was inspired by your story. I turn
    55 this year and am recovering from an injury and wondering if I will be able to return to exercise. Thanks for sharing your goals. Your courage to take on such a rotation gives me hope that I might be able to get there, too. Thanks!

  3. Thumper
    12-18-2012 09:33 PM - permalink
    Hi Janie

    I just wanted to thank you for the Christmas card. I just received it today. I wasn't so with it this year and never did get a chance to get any cards done.


About Me

  • About janiejoey
    Where I Live
    Washington ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    Cathe's workouts have changed my body image and my self confidence forever. I encourage everyone I know to workout with Cathe, and the proof is me.
    How I found out about Cathe Workouts
    Bought a VHF tape at at second hand store. It was a Cathe tape "Maximum Intensity Cardio". Since then, I've been a Cathe fan for life.
    When I began doing Cathe Workouts
    Several years ago.
    Cathe's DVD's
    Staying fit and healthy
    computer games
    Since my husband retired, we decided that I should retire also.
  • Signature
    "The idea is to die young as late as possible". - Ashley Montagu.

    "If you pretend to be happy long enough then eventually you will be". - Mary Cooper RIP

Workout Friends

Showing Friends 1 to 10 of 86

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Ab Hits - 12 Ab Routines
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Hits: Power Max
  • Cardio Hits: Step Works
  • Cardio Hits: Step fit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • Other
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Tracy Staehle, P90X, yoga, Christi Taylor, Ilaria Montagnani, Kimberly Spreen, Amy Bento, Jari Love, Sharon Twombly, Michelle Dozois, Seasun Zieger, Kelly Coffey-Meyer, Kari Anderson, Callanetics, The Firm, Mindy Mylrea...many others

All times are GMT -5. The time now is 05:05 AM.

Copyright 1997-2013 Cathe dot Com