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jamie vaughn jamie vaughn is online now

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My Success Story

My Success Story
overcame a stressful time in my life complicated by an eating disorder with working out to Cathe being the highlight of my day that kept me going.

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Drill Max
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • Other
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • Low Impact Series: AfterBurn
  • Low Impact Series: Athletic Training
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Total Body Trisets
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • Intensity
  • High Reps
  • Lower Body Blast
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: Cardio Core Circuit
  • Shock Cardio Series: Travel Fit
  • STS Phase 4: Total Body
Other Workout DVDs :
Zcut cardio and strength; mindy mylrea-cycling/ cardio; josh taylor spinning; amy bento- CIA kickbox and slo-mo strength; kettlebell kickboxing; kettlebell lightning; rushfit; mike donavanik; horizontal conditioning; tracey staehle bootcamp strength and kickboxing dvd's

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