Recent content by Ivy

So happy for you! Keep your head up and just stay in motion. It’s nice to hear good news.

I wonder if when you least expect it you’ll get multiple job offers? You’ve certainly put out enough applications. I hope your husband realizes before it’s too late that the situation is dire. It’s got to be tough to feel so alone. All I can say is keep moving forward. Doing what you can...

So happy you’ve got options. I like the idea of Luca getting her wings. Hang in there, things will get better for you and Luca. Your endurance is to be admired.

Be sure to reach out to the people that give you a positive and balanced perspective. Keep doing the things that help you to stay calm and allow you to see the big picture of what you are trying to do. This has got to be so tuff. My heart goes out to you.

Hi Ashaw, I’m really truly sorry you are having such a hard time. I know the thought of rehoming your best buddy must be agonizing as well. Please remember you are valuable, you matter. It seems you are still trying to make things better. I would say just try to do one project or goal at...

As Cathe says, no time for downtime.

I just wanted to say that after starting this new program I fully get why Cathe said to limit the cardio. Great program!

Thanks guys, my bad.

Actually I rechecked the guide and it gives the chapter breakdowns but nothing about workout cards.

Thanks

Just wondering if there will be printable workout cards for STS 2.0?

Thanks, I’ll check it out.

Thank you for your info on the collars.

Thank you. That was very specific which is helpful. The fact that her barbell only weighs 4.2 pounds sounds appealing. I don’t think you can purchase it separately though, I already have plates.

For those of you that have purchased Cathe’s barbell and have had a standard barbell, can you tell me the difference? Also, does it fit the standard barbell stand? Thanks ahead of time.