Recent content by Gobias

I have been enjoying the results of the 2 polls, thanks for initiating!

How does the rope-less jump rope work? Is it different than using a "pretend" invisible rope? I use an actual jump rope, but am on carpet and sometimes it hits the carpet weird and causes me to trip a bit. But I always assumed the rope-less rope was the same as a pretend rope. Thanks!

Voted for all! Would like to add: discs, dixie cups, spin bike, heavy bag, stepper, balance disc, bosu ball, high step, foam roller, boxing gloves, dip bars, round yoga mat (wish it came larger for us taller gals), bench. So......basically any toy Cathe can make fun for me. I buy and use it all.

Mine too! Al is basically missing and he is my favorite guy.

I had no idea she was in other videos! I will have to check them out. I don't have any Firms, but I believe I have some Gaiam. Would you please share the name of the videos that have the BALANCE DISC? I bought it when it first came out, but haven't actually used it because I don't have any...

Brenda has always held a special place for me. My 1st Cathe video was IMAX 3 and Brenda is in the background constantly smirking. I always wondered "what does she know is coming....?!?) Love Al also. Or the Boxing guy from a couple of her LIVE workouts (Nate?). I like having a guy in the...

As long as the case isn't like the case for Fit / Split, I will be grateful! I prefer individual cases since I categorize my DVDs by type of workout. I notice my "sets" don't get used as much since they are in their own area and not in the categories I created. I realize that is on me, I just...

Would LOVE this!! I even love the jump rope addition.

Cathe - please incorporate your balance disc!

Yes! Steady state cardio. Either step or 80's style floor would by my dream.

Just saw this! I normally prefer all out explosive high intensity and heavy weights....but love to sprinkle these in when needed (and it has been more often lately!) Cathe - I hope you have premixes that has standing or upright only options. I just had surgery and have to keep my head above...

I love standing abs workouts. To me, they are fun, seem to go by quick, and I feel them the most.

Would love balance workouts and something that uses her balance disc. I bought it when it came out, but haven't used it yet. Just waiting.....! Would even love if she used a bosu ball.

Naomi Joy & Michelle Briehler

My only regret about doing STS is that I didn't do it sooner! I had it for about a year before I actually started the program (this was maybe 10 years ago). I let it sit on the shelf since I wanted to do the 1RM that Debinmi typed about above. I would slowly complete the 1RM over several...