Gibbee
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Last Activity: 06-16-2013 09:31 PM
About Me
- About Gibbee
- AGE
- N/A
- SEX
- F
- Where I Live
- Alabama ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- They are fun and effective.
- How I found out about Cathe Workouts
- Videofitness.com (Thank you, ladies!)
- When I began doing Cathe Workouts
- I officially started using Cathe's workouts when she introduced her 9 pack of DVD's. I've been hooked on Cathe (especially her weight training and kickboxing videos) since then! I had actually tried Body Max before the DVD's came out but the step part was intimidating! ;)
- Interests
- Fitness, reading, photography
-
Signature
- STS Graduate May 7 2009!!!
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- STS Mesocycle 1
- STS Mesocycle 2
- STS Optional Leg/Squat Rack
- Ab Circuits
- Low Impact Series: AfterBurn
- Low Impact Series: Athletic Training
- Low Impact Series: Cardio Super Sets
- Low Impact Series: Cycle Max
- Low Impact Series: Low Impact Challenge
- Low Impact Series: Slide & Glide
- Low Impact Series: Total Body Trisets
- Low Impact Series: Turbo Barre
- Low Impact Series: Yoga Max
- Low Impact Series: Yoga Relax
- Intensity
- High Reps
- Lower Body Blast
- Shock Cardio Series: Step Moves
- Shock Cardio Series: Athletic Step
- Shock Cardio Series: High Intensity Interval Train
- Shock Cardio Series: Circuit Blast
- Shock Cardio Series: Cardio Core Circuit
- Shock Cardio Series: MMA: Fusion
- Shock Cardio Series: MMA: Boxing
- Shock Cardio Series: MMA: Kickbox
- Shock Cardio Series: Travel Fit
- STS Phase 4: Total Body
Other Workout DVDs :







