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Gibbee Gibbee is online now


About Me

  • About Gibbee
    Where I Live
    Alabama ,USA
    Where I work out most often
    Why I love doing Cathe Workouts
    They are fun and effective.
    How I found out about Cathe Workouts (Thank you, ladies!)
    When I began doing Cathe Workouts
    I officially started using Cathe's workouts when she introduced her 9 pack of DVD's. I've been hooked on Cathe (especially her weight training and kickboxing videos) since then! I had actually tried Body Max before the DVD's came out but the step part was intimidating! ;)
    Fitness, reading, photography
  • Signature
    STS Graduate May 7 2009!!!

Workout Friends

Showing Friends 1 to 10 of 10

My Success Story

My Success Story
Thanks to Cathe's videos, I did manage to lose 30 lbs. in 2001. She just kept saying, "Don't be afraid to use heavy weights. They do nice things for you in the end." during Pure Strength Legs - and she was right!

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Optional Leg/Squat Rack
  • Ab Circuits
  • Low Impact Series: AfterBurn
  • Low Impact Series: Athletic Training
  • Low Impact Series: Cardio Super Sets
  • Low Impact Series: Cycle Max
  • Low Impact Series: Low Impact Challenge
  • Low Impact Series: Slide & Glide
  • Low Impact Series: Total Body Trisets
  • Low Impact Series: Turbo Barre
  • Low Impact Series: Yoga Max
  • Low Impact Series: Yoga Relax
  • Intensity
  • High Reps
  • Lower Body Blast
  • Shock Cardio Series: Step Moves
  • Shock Cardio Series: Athletic Step
  • Shock Cardio Series: High Intensity Interval Train
  • Shock Cardio Series: Circuit Blast
  • Shock Cardio Series: Cardio Core Circuit
  • Shock Cardio Series: MMA: Fusion
  • Shock Cardio Series: MMA: Boxing
  • Shock Cardio Series: MMA: Kickbox
  • Shock Cardio Series: Travel Fit
  • STS Phase 4: Total Body
Other Workout DVDs :

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