Hello Everyone...
just a quick drive by. We got hit hard here...about 30 inches and crazy winds with lightening and thunder. So amazing but very cold. I'm snowed in at work..the hospital but at least its warm and we have power restored already. So anyway no workouts...just work.
I...
Cathe,
I am well aware that there are a multitude of training techniques available. My question is this ....there are 3 classes for women in bodybuilding and the one I would like to train towards (not to compete but just for myself) is the Bikini Class.
I also know that you (as well as...
Katie...I hope it's just a temporary slump for Henry. To have a dog for 15 years is like a lifetime and yet not long enough. They are members of the family. I'm glad to hear that you got your workout in today and that you don't have any residual pain from the accident. I hope your son is well...
Hi Terri,
Thanks so much for sharing your story of your success. They really make a difference for those of us searching these boards for inspiration as I am today. Your dedication and commitment to your health and fitness are to be admired. Good luck on your future competitions.
Vicky
Jennifer,
Thanks for sharing your journey; you look amazing. Your story is an true testament to the changes one can achieve if they really want it and exactly what I was looking for in reading the Success Story forums. Thanks so much for sharing and good luck in your future competitions...
Wow, you look amazing! So proud of you and the changes you have made. It must be difficult to fit in fitness and nutrition when you work 12 hour night shifts. Congrats!:D
Vicky
Lovinglife, I agree! Cathe's workouts are in a league all of their own. I have four sisters, none of whom would ever consider doing a challenging workout like Cathe's. It's very frustrating because I want them to all be around and healthy as we age together. Maybe someday...I will keep trying.
Katied....omg you must be really shaken, thank goodness you're both ok. There are kind people in this world....I'm so glad that you met three of them today. I'm saying a little prayer for you tonight that you do not experience any residual effects of the impact. Take care.
Vicky
Eva,
We were posting at the same time :) Yes, I love Combat and I do have Les Mills Pump as well. It's an excellent program and I think you would love it! It's high reps/lower weights with a barbell and fantastic music by the actual recording artists. Highly recommend it.
Thanks for...
Hey Guys,
Renee: So sorry you were feeling so down. I hope today is a better day :) I think we've all been there so don't give it a thought. We are here for you.
Katied: Wow, two 100 rep challenges yesterday! Impressive! I have only tried the Hip Thrusts. I am soooo happy that I got...
Hi Gals,
Renee...Yes, I love Combat. I get so caught up in the fun with the trainers that I couldn't actually tell you what music is in the videos, lol. I find these cardio workouts really complement Cathe's strength workouts because they are so different and cardio intensive. And no...
Unfortunately I ended up doing Taxes 2012 yesterday and never got my workout in. At least they are done and out of the way. Now, it's off to do Cardio Leg BLast, which I love and Chest, Back Shoulders.
Vicky