fitover40
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Last Activity: 06-18-2013 04:43 PM
About Me
- About fitover40
- AGE
- 48
- SEX
- F
- Where I Live
- Colorado ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- she makes it fun
- How I found out about Cathe Workouts
- surfing internet
- When I began doing Cathe Workouts
- Feb 08
- Interests
- fitness, quilting, reading, walking my dog
- Occupation
- admin asst for nutritionist
-
Signature
- Lisa
My Success Story
- My Success Story
- I've lost 40 lbs since 10/07 and I'm stronger than ever thanks to Cathe.
Blog
View fitover40's BlogRecent Entries
Latest Entry
Posted in Uncategorized
It's official. My DH and I are now the lead generation since the last living grandparent of my kids passed away yesterday.
It's a odd feeling. I haven't read anything about how you feel when all grandparents are gone and you are the oldest generation.
I have read extensively about when you become parentless. I experienced this 6 yrs ago when both of my parents died suddenly. Now it's my DH's turn, along with knowing we are the oldest generation now. It's an odd feeling,...
It's a odd feeling. I haven't read anything about how you feel when all grandparents are gone and you are the oldest generation.
I have read extensively about when you become parentless. I experienced this 6 yrs ago when both of my parents died suddenly. Now it's my DH's turn, along with knowing we are the oldest generation now. It's an odd feeling,...
Posted in Uncategorized
I'm sitting here wasting time (a favorite thing to do at cathenation.com) waiting for my DS to get home so we can go eat.
I promised to take them to On The Border before my oldest DS goes back to college. I've never been to On the Border before but I hope I can make some rational food choices even though it's Mexican food and I'm very hungry.
I don't want to undo all the work this past week. I lost 3 lbs watching my nutrition with Cathe. I'm so close to my goal...
I promised to take them to On The Border before my oldest DS goes back to college. I've never been to On the Border before but I hope I can make some rational food choices even though it's Mexican food and I'm very hungry.
I don't want to undo all the work this past week. I lost 3 lbs watching my nutrition with Cathe. I'm so close to my goal...
Posted in Uncategorized
It’s just a number, right?
I started thinking about age as I start to enter my mid-40’s in less than a month.
One birthday that stands out is when I turned 32. I remember being so proud of that for some reason, mainly because I remember reading that men enter their prime at 18 and women at 32. So, I looked forward to 32. Oooh, what would being in my “prime” feel like? Well, it was just another year, but the thing that stands out is a male co-worker being surprised that...
I started thinking about age as I start to enter my mid-40’s in less than a month.
One birthday that stands out is when I turned 32. I remember being so proud of that for some reason, mainly because I remember reading that men enter their prime at 18 and women at 32. So, I looked forward to 32. Oooh, what would being in my “prime” feel like? Well, it was just another year, but the thing that stands out is a male co-worker being surprised that...
Posted in Uncategorized
has no snooze button.
My cat has some internal clock, how does she know it's 6 am? Every single morning, meow, to be fed. And her meow isn't just a little meow, it's a siamese meow. It goes right through you sometimes.
Anyway, it never fails at 6 am (give or take 10 min) there she is meowing to be fed. I haven't used an alarm clock in 19 yrs. First it was the babies that would wake me, then for the last 15 yrs, the cat!
There has only been 2 times that she...
My cat has some internal clock, how does she know it's 6 am? Every single morning, meow, to be fed. And her meow isn't just a little meow, it's a siamese meow. It goes right through you sometimes.
Anyway, it never fails at 6 am (give or take 10 min) there she is meowing to be fed. I haven't used an alarm clock in 19 yrs. First it was the babies that would wake me, then for the last 15 yrs, the cat!
There has only been 2 times that she...
Posted in Uncategorized
You know, Cathe people are the best, aren't they. I have so many friends now in Cathenation.
[Image]
I feel like one big happy family!.
Don't despair though, if you haven't friended me yet, there's always room for more.
That's all this blog is about today, just a great big
Thank you!
[Image]
[Image]
I feel like one big happy family!.
Don't despair though, if you haven't friended me yet, there's always room for more.

That's all this blog is about today, just a great big
Thank you!
[Image]
Recent Comments
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Basic Step
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
cardio coach
iTreads
kettlebells
jari love








