Fitnessfreakk366
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Last Activity: 05-21-2013 06:14 AM
About Me
- About Fitnessfreakk366
- AGE
- N/A
- SEX
- F
- Where I Live
- Ohio ,USA
- Where I work out most often
- Home
- Why I love doing Cathe Workouts
- Because she is da BOMB!
- How I found out about Cathe Workouts
- A Firm email list I belonged too.
- When I began doing Cathe Workouts
- 2002 I think?
- Interests
- Motorcycling
Cross stitching
Crocheting - Occupation
- Office Manager
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Signature
- ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ -:¦:- Debbie
-:¦:- ((¸¸.·´*
"Nothing that matters comes easy, Nothing that comes easy ever really matters..."
Ride on...
- ´¨¨)) -:¦:-
My Success Story
- My Success Story
- My highest weight ever was 180#. That was back in 1999. Before that, I did bodybuilding but hurt my low back in the early 90's. That put me out of commission for years and the weight came on. Even though my back still hurt, I started working out again slowly. I started with Leslie Sansone's Walk Away the Pounds, then moved to The Firm and then learned about Cathe. I lost over 50# during a three year period and now I am concentrating on building lean muscle mass and succeeding. My low back no longer hurts and I am in the best physical shape of my life. I workout free style now, but still do Cathe's ab workouts along with warmup and stretches from her DVD's. I'm looking forward to the STS series.
My most proudest moment was when I was featured in Oxygen magazine!
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: Hardcore Extreme Interval Circuit
- Hardcore Series: Hardcore Extreme Hi/Lo Intervals
- Hardcore Series: Hardcore Extreme Interval Blast +
- Hardcore Series: High Step Challenge
- Hardcore Series: Imax 3
- Hardcore Series: Kick Max
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Low Impact Step
- Total Body Sculpting
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- Body Blast Series: Step, Jump & Pump
- Body Blast Series: Step Blast
- High Step Circuit
- High Step Training
- Body Blast Series: Supersets
- Body Blast Series: Push Pull
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Intensity Series: Pyramid Upper Body
- Intensity Series: Pyramid Lower Body
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Ab Hits - 12 Ab Routines
- The Classics Volume : Step Jam
- The Classics Volume 1:Step Heat
- The Classics Volume : Step Max
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Strong Legs & Abs
- Pure Strength Series: Back, Biceps & Abs
- Pure Strength Series: Chest, Shoulders &Triceps
- Rhythmic Step
- Imax
- Maximum Intensity Cardio
- Slow & Heavy 3 Workout Set: Legs & Shoulders
- Slow & Heavy 3 Workout Set: Chest & Back
- Slow & Heavy 3 Workout Set: Triceps & Biceps
- Cross Train Xpress: 10-10-10
- Cross Train Xpress: Leaner Legs
- Cross Train Xpress: All Step
- Cross Train Xpress: Kickbox
- Cross Train Xpress: Step & Inrevals
- Cross Train Xpress: Power Circuit
- Cardio Hits: Power Max
- Cardio Hits: Step Works
- Cardio Hits: Step fit
- Cardio Kicks
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
Other Workout DVDs :
Lots of misc. but never do them. I workout freestyle now. I follow a bodybuilding lifestyle.
