FitGirl-ATX
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Last Activity: 05-23-2012 11:02 PM
About Me
- About FitGirl-ATX
- AGE
- 34
- SEX
- F
- Where I Live
- Texas ,USA
- Where I work out most often
- Both Home & Gym
- Why I love doing Cathe Workouts
- Cathe's workouts always provide a welcome challenge. I love their intensity and creativity. She is the only instructor who can make me tolerate step :-). Lastly, I love Cathe's energy and personality. Her commitment to fitness keeps me coming back. I admire her strength and level of conditioning. Seeing her always gives me something to strive for!
- How I found out about Cathe Workouts
- My officemate's wife (also a Cathlete) told me about Cathe in 2003.
- When I began doing Cathe Workouts
- It took me about 2 years after hearing Cathe's name for the first time before I took the plunge and purchased any DVDs. I actually tried Cathe's workouts on FitTV and was hooked! I bought my first Cathe video in 2005, and I have been building my Cathe library ever since! My first DVD purchases were "Slow & Heavy" and "The Intensity Series 3-pack".
- Interests
- kettlebell lifting; TRX; strength & conditioning; physique transformations; travel
- Occupation
- Fitness Instructor, Strength Coach, Commercial Real Estate Investor, Small Business Owner
-
Signature
- Have a great (fit) day!
~fitgirl-atx~
Visit my blog: http://fitgirlatx.blogspot.com
- Have a great (fit) day!
My Workout DVDs
My Cathe DVDs :
- Body Max 2
- Butts & Guts
- Cardio Fusion
- Drill Max
- Low Impact Circuit
- Hardcore Series: Core Max
- Hardcore Series: Gym Style Chest & Triceps
- Hardcore Series: Gym Style Legs DVD
- Hardcore Series: Gym Style: Back, Shoulders & Bice
- Hardcore Series: High Step Challenge
- Hardcore Series: Low Max
- Hardcore Series: Muscle Max
- Hardcore Series: Stretch Max
- Body Fusion
- Body Blast Series: Kick, Punch & Crunch
- Body Blast Series: Legs & Glutes
- High Step Circuit
- High Step Training
- Intensity Series: Boot Camp
- Intensity Series:Muscle Endurance
- Intensity Series: Imax 2
- Intensity Series: Cardio & Weights
- Terminator: The Viper
- Terminator: The Gauntlet
- Terminator: Imax Xtreme
- Power Hour
- Maximum Intensity Strength
- Body Max
- Pure Strength Series: Back, Biceps & Abs
- Imax
- Cross Train Xpress: Leaner Legs
- Circuit Max
- 4 Day Split Cardio + Weights: Higher Intensity Ste
- 4 Day Split Cardio + Weights: Lower Intensity Step
- 4 Day Split Cardio + Weights: Boot Camp
- 4 Day Split Cardio + Weights: Kickbox
- Other
- STS Mesocycle 1
- STS Mesocycle 2
- STS Mesocycle 3
- STS Optional Leg/Squat Rack
- Ab Circuits
Other Workout DVDs :
Jari Love - all of her Get Ripped Series
Kettlebell DVDs: everything Art of Strength, Mike Mahler, Andrea DuCane, Pavel Tsatsouline, Steve Cotter, Spinervals
