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FiddleFit FiddleFit is online now


About Me

  • About FiddleFit
    Where I Live
    Alberta ,Canada
    Where I work out most often
  • Signature

    "I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do." Leonardo da Vinci

Workout Friends

Showing Friends 1 to 4 of 4


View FiddleFit's BlogRecent Entries
Latest Entry

Posted 08-20-2011 at 10:35 AM Comments 1
Posted in Uncategorized
Good day to pick for day 1 (not). But you have to start some time. We're going for an overnight trip that includes a 4 hour drive each way. That means I need to do my workout this morning, pack us, and pack food (can't rely on restaurants and rest stops to provide the right kind of nutrition), and get as prepared as possible for Monday morning when I go back to work and the kids go to daycamp. I'm going to bring a couple of nutrition books to review during the car ride, and plan my nutrition...

Posted 08-20-2011 at 12:19 AM Comments 0
Posted in Uncategorized
I've recently begun eating vegan (again), and immediately lost about 5lbs. Then I started allowing sugar back in. And dairy (in desserts and baked goods). I've spent the last week on vacation from work, had my birthday, and the sugar/fat in my diet has become unacceptable. How quickly that happens. This is not the way to treat my body. Out of respect for myself, I need to clean up the food again. I have a goal: 15 pounds to lose. If I'd only stuck with my plan, I'd be almost there by now....
Recent Comments
Nope. Finally settled...
Posted 08-20-2011 at 02:55 PM by FiddleFit FiddleFit is online now

My Workout DVDs

My Cathe DVDs :
  • Body Max 2
  • Butts & Guts
  • Cardio Fusion
  • Drill Max
  • Low Impact Circuit
  • Hardcore Series: Core Max
  • Hardcore Series: Gym Style Chest & Triceps
  • Hardcore Series: Gym Style Legs DVD
  • Hardcore Series: Gym Style: Back, Shoulders & Bice
  • Hardcore Series: Hardcore Extreme Interval Circuit
  • Hardcore Series: Hardcore Extreme Hi/Lo Intervals
  • Hardcore Series: Hardcore Extreme Interval Blast +
  • Hardcore Series: High Step Challenge
  • Hardcore Series: Imax 3
  • Hardcore Series: Kick Max
  • Hardcore Series: Low Max
  • Hardcore Series: Muscle Max
  • Hardcore Series: Stretch Max
  • Low Impact Step
  • Total Body Sculpting
  • Total Body Stretching
  • Basic Step
  • Body Fusion
  • Upper Body Sculpt
  • Lower Body Sculpt
  • Stability Ball Abs
  • Body Blast Series: Kick, Punch & Crunch
  • Body Blast Series: Legs & Glutes
  • Body Blast Series: Step, Jump & Pump
  • Body Blast Series: Step Blast
  • High Step Circuit
  • High Step Training
  • Body Blast Series: Supersets
  • Body Blast Series: Push Pull
  • Body Blast Series: Timesaver Step, Chest & Triceps
  • Body Blast Series: Timesaver Step, Hi/Lo, Back & C
  • Body Blast Series: Timesaver Step, Biceps, Core
  • Body Blast Series: Timesaver Kickbox & Shoulders
  • Body Blast Series: Timesaver Leg Work
  • Intensity Series: Boot Camp
  • Intensity Series:Muscle Endurance
  • Intensity Series: Imax 2
  • Intensity Series: Cardio & Weights
  • Intensity Series: Pyramid Upper Body
  • Intensity Series: Pyramid Lower Body
  • Terminator: The Viper
  • Terminator: The Gauntlet
  • Terminator: Imax Xtreme
  • The Classics Volume : Step Jam
  • The Classics Volume 1:Step Heat
  • The Classics Volume : Step Max
  • Power Hour
  • Maximum Intensity Strength
  • Body Max
  • Pure Strength Series: Strong Legs & Abs
  • Pure Strength Series: Back, Biceps & Abs
  • Pure Strength Series: Chest, Shoulders &Triceps
  • Rhythmic Step
  • Imax
  • Maximum Intensity Cardio
  • Slow & Heavy 3 Workout Set: Legs & Shoulders
  • Slow & Heavy 3 Workout Set: Chest & Back
  • Slow & Heavy 3 Workout Set: Triceps & Biceps
  • Cross Train Xpress: 10-10-10
  • Cross Train Xpress: Leaner Legs
  • Cross Train Xpress: All Step
  • Cross Train Xpress: Kickbox
  • Cross Train Xpress: Step & Inrevals
  • Cross Train Xpress: Power Circuit
  • Cardio Hits: Power Max
  • Cardio Hits: Step Works
  • Cardio Hits: Step fit
  • Cardio Kicks
  • Circuit Max
  • 4 Day Split Cardio + Weights: Higher Intensity Ste
  • 4 Day Split Cardio + Weights: Lower Intensity Step
  • 4 Day Split Cardio + Weights: Boot Camp
  • 4 Day Split Cardio + Weights: Kickbox
  • Cross Train Xpress: All Abs
  • Cross Train Xpress: Upper Body Split
  • STS Mesocycle 1
  • STS Mesocycle 2
  • STS Mesocycle 3
  • STS Optional Leg/Squat Rack
  • Ab Circuits
Other Workout DVDs :
Tony Horton: P90, P90 Masters, P90X, P90X+, 10 Minute Trainer Amy Bento: ASC, ASCII, ASCIII, Kickbox Surge, Hi/lo Extreme, Kickbox Extreme, All Pump Extreme, Hi/Lo Knockout, All Cardio Hi/Lo, Hi/Lo Dome Challenge Yoga: Eoin Finn PY, PY4H, PY4H2, PS Yoga: Shiva Rea Fluid Power, Yoga Shakti, Radiant Heart

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